One cup of Three small idlis is around 100 grams and contains approximately 128 calories, 6.4 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.
Three Small Idlis are soft, fluffy rice cakes that originate from South Indian cuisine. Made from a fermented batter of rice and urad dal, these delectable bites are steamed to perfection, making them low in calories and fat. Rich in carbohydrates and protein, they offer a nutritious start to your day. Served with a side of coconut chutney and sambar, these idlis are not only delightful but also packed with essential nutrients and probiotics. Ideal for breakfast or a snack, Three Small Idlis are a wholesome choice that balances taste and health beautifully!
Log this food in SnapCalorie
Nutrition Information
Calories |
128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 252 mg | 10% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 1.9 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 233 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
