Nutrition Facts for Three small avocados
Image of Three small avocados

Three small avocados

Item Rating: 86/100

One cup of Three small avocados is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 35 grams of fat, and 20 grams of carbohydrates.

Three Small Avocados are a delightful trio of nutrient-packed fruit hailing from Mexico. Each creamy bite brims with healthy fats, fiber, and essential vitamins, making them the perfect addition to any meal. Ideal for guacamole, salads, or simply enjoyed on toast, these small avocados bring the authentic taste of Mexican cuisine right to your table. Low in sugar and rich in heart-healthy monounsaturated fats, they support wellness and satisfy cravings. Dive into the goodness of these three small avocados and savor the flavor of healthy eating!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 380.9524
Total Fat 34.9207g 0%
Saturated Fat 4.9207g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17.4602mg 0%
Total Carbohydrate 20.3174g 0%
Dietary Fiber 16.0317g 0%
Total Sugars 0.635g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 1.2698mg 0%
Potassium 1153.9683mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 4.6%
Carbs: 19.6%