Three slices cheese

Three slices cheese

Dairy

Item Rating: 41/100

1 serving (84 grams) contains 336 calories, 21.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.

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960
calories
60
protein
5.7
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 0 g
Cholesterol 257.1 mg 85%
Sodium 1714.3 mg 74%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 0 g 0%
Sugars 2.9 g
protein 60 g 120%
Vitamin D 342.9 mcg 1714%
Calcium 1714.3 mg 131%
Iron 0.6 mg 3%
Potassium 228.6 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.3%
24.4%
73.3%
Fat: 720 cal (73.3%)
Protein: 240 cal (24.4%)
Carbs: 22 cal (2.3%)

About Three slices cheese

Three Slices Cheese typically refers to three pieces of processed or natural cheese, commonly used in sandwiches, burgers, or as a snack. Depending on the type chosen, it can include cheddar, mozzarella, Swiss, or American cheese, originating from various culinary traditions such as European or American cuisines. Cheese is a great source of calcium, protein, and essential vitamins like B12, which support bone health and energy production. However, it is often high in saturated fats and sodium, which, in excess, can contribute to cardiovascular concerns or increased blood pressure. Processed varieties may contain additives or preservatives, impacting overall nutritional value. Choosing natural cheese or reduced-fat options can make it a healthier choice. As part of a balanced diet, Three Slices Cheese can be a satisfying and flavorful addition while providing important nutrients.