1 serving (84 grams) contains 336 calories, 21.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 80.0 g | 102% | |
Saturated Fat | 51.4 g | 257% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 257.1 mg | 85% | |
Sodium | 1714.3 mg | 74% | |
Total Carbohydrates | 5.7 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.9 g | ||
protein | 60 g | 120% | |
Vitamin D | 342.9 mcg | 1714% | |
Calcium | 1714.3 mg | 131% | |
Iron | 0.6 mg | 3% | |
Potassium | 228.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Three Slices Cheese typically refers to three pieces of processed or natural cheese, commonly used in sandwiches, burgers, or as a snack. Depending on the type chosen, it can include cheddar, mozzarella, Swiss, or American cheese, originating from various culinary traditions such as European or American cuisines. Cheese is a great source of calcium, protein, and essential vitamins like B12, which support bone health and energy production. However, it is often high in saturated fats and sodium, which, in excess, can contribute to cardiovascular concerns or increased blood pressure. Processed varieties may contain additives or preservatives, impacting overall nutritional value. Choosing natural cheese or reduced-fat options can make it a healthier choice. As part of a balanced diet, Three Slices Cheese can be a satisfying and flavorful addition while providing important nutrients.