One cup of Three scambled eggs is around 330 grams and contains approximately 492 calories, 36.6 grams of protein, 40.3 grams of fat, and 7.3 grams of carbohydrates.
Three Scambled Eggs are a delightful blend of fluffy scrambled eggs, perfectly seasoned with a touch of salt and pepper, and enhanced with fresh herbs for a burst of flavor. This dish embraces comfort food with influences from classic breakfast cuisine, making it a beloved choice for any time of day. Packed with protein, essential vitamins, and healthy fats, these eggs promote muscle strength and overall wellness. Enjoy them on their own for a low-carb option, or pair with whole-grain toast for a balanced meal. Dive into the deliciousness of Three Scambled Eggs and savor each nourishing bite!
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Nutrition Information
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.3 g | 51% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 465 mg | 155% | |
| Sodium | 690 mg | 30% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 36.6 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
