Nutrition Facts for Three puris
Image of Three puris

Three puris

Item Rating: 72/100

One cup of Three puris is around 240 grams and contains approximately 808 calories, 12 grams of protein, 44 grams of fat, and 90 grams of carbohydrates.

Three Puris are delightful, deep-fried Indian snacks made from unleavened wheat flour. Each puri is crispy and golden, bursting with flavor. Typically served with an array of flavorful fillings like spiced potatoes, lentils, or chickpeas, they embody the essence of Indian street food. While they're a delectable treat, rich in carbohydrates, moderation is key for a balanced diet. Enjoy Three Puris as a festive appetizer or a savory snack with friends, and savor the authentic taste of India!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 808.0001
Total Fat 43.9999g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16.0001mg 0%
Total Carbohydrate 89.5999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 0.7999g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 16.0001mg 0%
Iron 2.4mg 0%
Potassium 96mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 6.0%
Carbs: 44.7%