Three plain dosas
Item Rating: 71/100
One cup of Three plain dosas is around 238 grams and contains approximately 400 calories, 9.3 grams of protein, 8.8 grams of fat, and 71 grams of carbohydrates.
Three Plain Dosas are a delightful staple of South Indian cuisine, made from a simple yet nutritious batter of fermented rice and black gram lentils. These thin, crisp crepes are gluten-free and can be enjoyed alone or paired with a variety of chutneys and sambar for added flavor. Rich in carbohydrates and protein, they provide a wholesome breakfast option. Low in calories and fat, Three Plain Dosas not only tantalize your taste buds but also offer a light, healthy meal that’s perfect for any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 8.8095g | 0% |
| Saturated Fat 1.9048g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 595.2381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 0.4762g | |
| Protein 9.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.0476mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 166.6667mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.7%
Protein: 9.2%
Carbs: 71.0%