One cup of Three plain dosaa is around 240 grams and contains approximately 318 calories, 7.5 grams of protein, 3.1 grams of fat, and 63.7 grams of carbohydrates.
Three Plain Dosaa are a delightful staple of South Indian cuisine, made from fermented rice and lentil batter. These crispy, golden-brown crepes are naturally gluten-free and packed with protein, making them a wholesome choice for any meal. Enjoy them with a variety of chutneys or sambar for added flavor and nutrition. Low in calories and rich in fiber, Three Plain Dosaa offer a satisfying yet healthy option that can energize your day. Perfect for breakfast, lunch, or dinner, they bring a taste of tradition to your plate!
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Nutrition Information
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.9 mg | 0% | |
| Total Carbohydrates | 63.7 g | 23% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.7 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 219.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
