One cup of Three pieces of battered fish is around 236.1 grams and contains approximately 555.6 calories, 27.8 grams of protein, 27.8 grams of fat, and 41.7 grams of carbohydrates.
Three Pieces Of Battered Fish are a delightful treat that combines flaky, tender fish fillets, coated in a crispy, golden batter. This classic dish hails from the heart of British cuisine, often enjoyed with a side of chip shop fries. While the batter adds a satisfying crunch, it does elevate the calorie count, making this indulgence a guilty pleasure. Packed with protein and omega-3 fatty acids, the fish offers some health benefits, but moderation is key. Perfect for a hearty meal or a quick snack, these pieces of battered fish bring comfort and flavor to your plate!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 11112 mcg | 55560% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
