Three large tacos

Three large tacos

Dinner

Item Rating: 68/100

1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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480
calories
20.0
protein
48
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 6.4 g 22%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.3%
16.4%
44.3%
Fat: 216 cal (44.3%)
Protein: 80 cal (16.4%)
Carbs: 192 cal (39.3%)

About Three large tacos

Three Large Tacos offer a flavorful taste of Mexican cuisine, combining hearty ingredients for a satisfying meal. Each taco typically includes seasoned protein options like grilled chicken, beef, or pork, tucked into soft or crispy taco shells. Complemented by fresh toppings such as shredded lettuce, diced tomatoes, onions, and cheese, they are often finished with salsa, guacamole, or sour cream for added flavor. While they provide a good balance of protein, fiber from vegetables, and essential vitamins, the calorie count can rise from high-fat toppings like cheese and sour cream or fried shells. Opting for grilled proteins, whole-grain tortillas, and light toppings can enhance their nutritional profile. Overall, Three Large Tacos strike a balance between indulgence and nourishment, making them a versatile option for a meal.