Nutrition Facts for Three hard boiled eggs
Image of Three hard boiled eggs

Three hard boiled eggs

Item Rating: 69/100

One cup of Three hard boiled eggs is around 238 grams and contains approximately 371 calories, 30 grams of protein, 25 grams of fat, and 2.9 grams of carbohydrates.

Three Hard Boiled Eggs are a classic protein-packed snack that fits seamlessly into any meal or diet. Rich in nutrients, they're a staple in many cuisines around the world, from breakfast tables to salad toppings. Each egg boasts a creamy yolk and a satisfying texture, delivering essential vitamins like B12 and D, along with healthy fats. While they're low in calories, keep in mind that moderation is key, as they are also high in cholesterol. Perfect for a quick bite, adding to your favorite dishes, or enjoying on their own, Three Hard Boiled Eggs are a delicious and nutritious choice!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 371.4286
Total Fat 25.2381g 0%
Saturated Fat 7.619g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 295.2381mg 0%
Total Carbohydrate 2.8571g 0%
Dietary Fiber 0g 0%
Total Sugars 5.2381g
Protein 30g 0%
Vitamin D 209.5238IU 0%
Calcium 119.0476mg 0%
Iron 2.8571mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%
Protein: 33.5%
Carbs: 3.2%