Three green lip mussels with green salad
One cup of Three green lip mussels with green salad is around 240 grams and contains approximately 240 calories, 40 grams of protein, 6 grams of fat, and 8 grams of carbohydrates.
Three Green Lip Mussels With Green Salad are a delightful culinary experience that showcases the vibrant flavors of the sea and fresh greens. These succulent mussels, prized for their rich taste and tender texture, originate from the pristine waters of New Zealand. Paired with a crisp, refreshing salad of mixed greens, cucumber, and a zesty vinaigrette, this dish not only tantalizes your taste buds but also offers a wealth of nutrients. Mussels are high in protein, omega-3 fatty acids, and minerals, making them a heart-healthy choice. Enjoy this light yet satisfying dish that combines incredible flavors with a boost of wellness!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 240 |
| Total Fat 6g | 0% |
| Saturated Fat 1.9999g | 0% |
| Cholesterol 120mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 7.9999g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 400.0001mg | 0% |
Source of Calories