Three eggs scrambled
One cup of Three eggs scrambled is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 2.4 grams of carbohydrates.
Three Eggs Scrambled is a delicious and versatile dish that features three fresh, cage-free eggs, whisked to perfection and cooked until fluffy. A staple in breakfast cuisine around the world, it can be enjoyed on its own or customized with a variety of ingredients like sautéed vegetables, herbs, or a sprinkle of cheese. Packed with protein, these scrambled eggs are not only satisfying but also provide essential nutrients to kickstart your day. While they do contain cholesterol, incorporating them into a balanced diet can offer numerous health benefits. Enjoy them alongside whole-grain toast for a wholesome breakfast that’s both tasty and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 904.7619mg | 0% |
| Sodium 333.3333mg | 0% |
| Total Carbohydrate 2.381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 28.5714g | 0% |
| Vitamin D 190.4762IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 3.3333mg | 0% |
| Potassium 333.3333mg | 0% |
Source of Calories