Nutrition Facts for Three egg omlette
Image of Three egg omlette

Three egg omlette

Item Rating: 69/100

One cup of Three egg omlette is around 240 grams and contains approximately 352 calories, 24 grams of protein, 29 grams of fat, and 3.2 grams of carbohydrates.

Three Egg Omlette is a delightful culinary classic, bursting with flavor and versatility. Originating from kitchen tables around the world, this dish features three fluffy eggs, expertly whisked and cooked to perfection. Packed with nutritious ingredients, you can customize your omelette with fresh vegetables like bell peppers, spinach, and tomatoes, or add savory proteins like cheese, ham, or mushrooms. High in protein and rich in vitamins, this dish offers a hearty and healthy breakfast option, while still being indulgent. Whether enjoyed plain or loaded with toppings, the Three Egg Omlette is a satisfying way to start your day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 352.0001
Total Fat 28.8g 0%
Saturated Fat 7.9999g 0%
Polyunsaturated Fat g
Cholesterol 912mg 0%
Sodium 336mg 0%
Total Carbohydrate 3.1999g 0%
Dietary Fiber 0g 0%
Total Sugars 1.6001g
Protein 24g 0%
Vitamin D 131.2001IU 0%
Calcium 96mg 0%
Iron 3.1999mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 26.1%
Carbs: 3.5%