Three cheese ziti marinara

Three cheese ziti marinara

Dinner

Item Rating: 63/100

1 serving (400 grams) contains 850 calories, 30.0 grams of protein, 35.0 grams of fat, and 100.0 grams of carbohydrates.

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503.0
calories
17.8
protein
59.2
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 1065.1 mg 46%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 3.6 g 12%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 2.4 mg 13%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.9%
14.4%
37.7%
Fat: 186 cal (37.7%)
Protein: 71 cal (14.4%)
Carbs: 236 cal (47.9%)

About Three cheese ziti marinara

Three Cheese Ziti Marinara is a comforting Italian-American dish featuring tender ziti pasta smothered in a rich marinara sauce and topped with a blend of mozzarella, ricotta, and Parmesan cheeses. This baked pasta classic delivers a hearty combination of tangy tomato flavors and creamy, melted cheese for a satisfying meal. Pasta provides carbohydrates for energy, while the marinara sauce contributes vitamins A and C from tomatoes. The cheeses add protein and calcium, essential for bone health, but also introduce higher levels of saturated fat and calories. Enjoyed in moderation or alongside vegetables and lean protein, Three Cheese Ziti Marinara offers a delicious way to savor Italian-inspired flavors.