Three cheese shredded blend

Three cheese shredded blend

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Three cheese shredded blend

Three Cheese Shredded Blend is a versatile mix of finely shredded cheeses, including cheddar, mozzarella, and Monterey Jack, offering a balance of sharp, creamy, and mild flavors. Perfect for enhancing dishes across multiple cuisines, including American, Italian, and Mexican recipes, this blend melts beautifully, making it ideal for casseroles, pizzas, tacos, and more. While it provides a good source of calcium and protein essential for bone health and muscle repair, it is also moderately high in saturated fat and sodium, and should be enjoyed in moderation as part of a balanced diet. Made for convenience, the pre-shredded format saves time in the kitchen while delivering rich flavors to your favorite meals.