Three cheese quiche

Three cheese quiche

Breakfast

Item Rating: 77/100

One cup of Three cheese quiche is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 39.4 grams of fat, and 39.4 grams of carbohydrates.

Three Cheese Quiche is a delightful and savory dish hailing from French cuisine. This rich quiche features a buttery, flaky crust enveloping a creamy filling of three irresistible cheeses—sharp cheddar, smooth Swiss, and tangy feta. Baked to perfection, it’s a perfect balance of flavors and textures. Packed with protein from the cheese and eggs, it makes for a hearty meal, though it's best enjoyed in moderation. Ideal for brunch or a cozy dinner, this Three Cheese Quiche is sure to please cheese lovers and foodies alike!

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552.1
calories
23.7
protein
39.4
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.0%
15.6%
58.4%
Fat: 354 cal (58.4%)
Protein: 94 cal (15.6%)
Carbs: 157 cal (26.0%)