1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three cheese panini
A Three Cheese Panini is a toasted sandwich crafted with a blend of mozzarella, cheddar, and parmesan cheeses, layered inside hearty artisan bread. This Italian-inspired creation combines the warm, gooey richness of melted cheeses with the crisp texture of golden grill marks for a satisfying bite. Often paired with spinach, tomatoes, or basil for added freshness, it can be customized to suit various tastes. While it offers calcium and protein from the cheese, alongside the energy-rich carbohydrates in the bread, it is also high in saturated fat and sodium. Moderation is key for enjoying this indulgent comfort food while maintaining a balanced diet. Perfect for a quick lunch or cozy snack, the Three Cheese Panini delivers a fusion of flavor and texture that captures the essence of a classic Italian meal.
