Three cheese hamburger helper

Three cheese hamburger helper

Processed Food

Item Rating: 66/100

One cup of Three cheese hamburger helper is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.

Three Cheese Hamburger Helper is a delicious and convenient meal solution that brings rich, creamy flavor to your dinner table. Featuring a savory blend of three irresistible cheeses—cheddar, mozzarella, and parmesan—this classic American dish is perfect for busy families. Just add ground beef, water, and a touch of your favorite seasonings, and you’ve got a hearty meal ready in minutes! While it’s indulgent with cheesy goodness, you can make it healthier by using lean meat and adding fresh veggies. Transform mealtime into a cheesy delight with Three Cheese Hamburger Helper!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
14.2
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.9%
16.0%
36.0%
Fat: 127 cal (36.0%)
Protein: 56 cal (16.0%)
Carbs: 170 cal (47.9%)