Nutrition Facts for Three cheese hamburger helper
Image of Three cheese hamburger helper

Three cheese hamburger helper

Item Rating: 66/100

One cup of Three cheese hamburger helper is around 236 grams and contains approximately 330 calories, 14 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Three Cheese Hamburger Helper is a delicious and convenient meal solution that brings rich, creamy flavor to your dinner table. Featuring a savory blend of three irresistible cheeses—cheddar, mozzarella, and parmesan—this classic American dish is perfect for busy families. Just add ground beef, water, and a touch of your favorite seasonings, and you’ve got a hearty meal ready in minutes! While it’s indulgent with cheesy goodness, you can make it healthier by using lean meat and adding fresh veggies. Transform mealtime into a cheesy delight with Three Cheese Hamburger Helper!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 6.6038g 0%
Polyunsaturated Fat g
Cholesterol 28.3019mg 0%
Sodium 849.0566mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%