One cup of Three cheese hamburger helper is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 14.2 grams of fat, and 42.5 grams of carbohydrates.
Three Cheese Hamburger Helper is a delicious and convenient meal solution that brings rich, creamy flavor to your dinner table. Featuring a savory blend of three irresistible cheeses—cheddar, mozzarella, and parmesan—this classic American dish is perfect for busy families. Just add ground beef, water, and a touch of your favorite seasonings, and you’ve got a hearty meal ready in minutes! While it’s indulgent with cheesy goodness, you can make it healthier by using lean meat and adding fresh veggies. Transform mealtime into a cheesy delight with Three Cheese Hamburger Helper!
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.