1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three cheese blend
Three Cheese Blend is a rich and versatile mix of mozzarella, cheddar, and Parmesan, commonly used in Italian, American, and fusion cuisines. Known for its balance of creaminess, sharpness, and nutty flavor, this blend is a popular choice for pizzas, pastas, casseroles, and dips. Mozzarella brings a mild, gooey texture, cheddar adds a tangy depth, and Parmesan offers an umami-packed finish. While it’s a good source of calcium and protein, essential for bone health and muscle repair, it is also relatively high in saturated fat and sodium. When enjoyed in moderation, this flavorful combination can complement a balanced diet and elevate both simple and gourmet dishes.
