Three bridges egg bites

Three bridges egg bites

Breakfast

Item Rating: 60/100

1 serving (130 grams) contains 220 calories, 13.0 grams of protein, 17.0 grams of fat, and 2.0 grams of carbohydrates.

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400.0
calories
23.6
protein
3.6
carbohydrates
30.9
fat

Nutrition Information

1 cup (236.4g)
Calories
400.0
% Daily Value*
Total Fat 30.9 g 39%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 363.6 mg 121%
Sodium 909.1 mg 39%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 23.6 g 47%
Vitamin D 90.9 mcg 454%
Calcium 272.7 mg 20%
Iron 1.8 mg 10%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.7%
24.4%
71.9%
Fat: 278 cal (71.9%)
Protein: 94 cal (24.4%)
Carbs: 14 cal (3.7%)

About Three bridges egg bites

Three Bridges Egg Bites are protein-packed breakfast options inspired by classic Western cuisine, featuring fluffy eggs blended with premium ingredients like cheese, vegetables, and meats. Conveniently portioned and fully cooked, these egg bites are ideal for busy mornings or on-the-go meals. Rich in protein, they support energy and help keep you fuller for longer. Ingredients may vary by flavor, with options including spinach, bell peppers, uncured bacon, or cheddar cheese, ensuring a balance of hearty and wholesome flavors. While these bites are lower in carbs and free of artificial ingredients or preservatives, some varieties may contain higher levels of saturated fat depending on cheese and meat choices. Perfect for those seeking a quick and satisfying breakfast, Three Bridges Egg Bites offer farm-fresh goodness with minimal prep time. Simply heat and enjoy a nutritious start to your day.