1 serving (85 grams) contains 120 calories, 6.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three bites of lasagna
Three Bites of Lasagna is a petite serving of the classic Italian comfort dish. This sample portion includes layers of tender pasta sheets, savory ground beef or sausage, rich tomato sauce, creamy ricotta cheese, and a generous topping of melted mozzarella. Originating from Italy, lasagna is a well-loved dish that blends hearty textures and robust flavors. Nutritionally, this small serving provides a balance of macronutrients, offering protein from the meat and cheese, and carbohydrates from the pasta. Though it offers calcium and energy, it is also relatively high in saturated fat and sodium. In moderation, it can be an indulgent treat that fits into a balanced diet, while controlling portion size helps minimize any excess calories. Perfect for savoring a taste of Italy without going overboard, Three Bites of Lasagna lets you enjoy the essence of this iconic dish without guilt.
