One cup of Three bites of lasagna is around 250 grams and contains approximately 502.5 calories, 33.8 grams of protein, 25.2 grams of fat, and 34.5 grams of carbohydrates.
Three Bites Of Lasagna is a delightful twist on a classic Italian dish, featuring layers of rich, savory marinara sauce, creamy ricotta cheese, and perfectly cooked pasta. Each bite is packed with the goodness of wholesome ingredients, including fresh vegetables like spinach and zucchini, providing a pop of color and nutrition. While traditional lasagna can be indulgent, our version balances flavor with health, keeping calories in check without sacrificing taste. Enjoy the comfort of this beloved cuisine in a lighter, more manageable portion, perfect for any time of day!
Calories |
502.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 107.5 mg | 35% | |
Sodium | 952.5 mg | 41% | |
Total Carbohydrates | 34.5 g | 12% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.4 g | ||
protein | 33.8 g | 67% | |
Vitamin D | 100 mcg | 500% | |
Calcium | 655 mg | 50% | |
Iron | 2.1 mg | 11% | |
Potassium | 520 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.