Nutrition Facts for Three bean turkey chili
Image of Three bean turkey chili

Three bean turkey chili

Item Rating: 80/100

One cup of Three bean turkey chili is around 238 grams and contains approximately 291 calories, 19 grams of protein, 9.7 grams of fat, and 29 grams of carbohydrates.

Three Bean Turkey Chili is a hearty and flavorful dish that combines lean ground turkey with a trio of nutritious beans—black beans, kidney beans, and pinto beans. Inspired by classic Southwestern cuisine, this chili is not only packed with protein but also rich in fiber, making it a healthy choice for any meal. Loaded with vibrant vegetables like bell peppers and tomatoes, it’s low in fat and high in vitamins, offering a satisfying warm dish without the guilt. Perfect for a cozy dinner or meal prep, Three Bean Turkey Chili will delight your taste buds and nourish your body!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 9.7087g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 48.5438mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 7.767g 0%
Total Sugars 4.8543g
Protein 19.4176g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 2.9126mg 0%
Potassium 679.6117mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%