Nutrition Facts for Three bean chili
Image of Three bean chili

Three bean chili

Item Rating: 86/100

One cup of Three bean chili is around 238 grams and contains approximately 252 calories, 12 grams of protein, 4.9 grams of fat, and 44 grams of carbohydrates.

Three Bean Chili is a hearty, plant-based dish brimming with flavor and nutrition. Packed with kidney beans, black beans, and pinto beans, this chili offers a protein punch while providing essential fiber. Aromatic spices like cumin and chili powder give it that robust kick, making it a staple in Southwestern cuisine. Loaded with tomatoes, peppers, and onions, it's a vibrant mix that not only satisfies your taste buds but also supports a healthy diet. Low in fat and high in antioxidants, Three Bean Chili is the perfect choice for a wholesome meal that warms the soul.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 252.4271
Total Fat 4.8543g 0%
Saturated Fat 0.971g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 43.6892g 0%
Dietary Fiber 14.563g 0%
Total Sugars 5.8253g
Protein 11.6506g 0%
Vitamin D 0IU 0%
Calcium 97.0873mg 0%
Iron 3.8836mg 0%
Potassium 776.699mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 17.6%
Carbs: 65.9%