1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three-cheese blend
Three-Cheese Blend is a flavorful combination of mozzarella, cheddar, and parmesan, often used in Italian and American cuisine for pizzas, pastas, casseroles, and dips. Mozzarella adds a creamy, melty texture, cheddar provides a sharp, robust flavor, and parmesan contributes a nutty, slightly salty tang. Together, they create a versatile mix suitable for enhancing savory dishes. While Three-Cheese Blend is a good source of calcium, protein, and essential vitamins like B12, it is also high in saturated fat and sodium, meaning portion control is key for balancing nutrition. Its richness and depth of flavor make it a popular choice for comfort food and indulgent recipes. Ideal for adding a luscious, cheese-forward layer to meals, the blend’s versatility and taste continue to make it a staple for home cooks and chefs alike.
