Thousand layer bread

Thousand layer bread

Bakery

Item Rating: 59/100

One cup of Thousand layer bread is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 35.7 grams of fat, and 119 grams of carbohydrates.

Thousand Layer Bread is a delightful, flaky pastry that hails from the traditions of Chinese cuisine. Made with layers of dough and oil, it’s expertly folded to create a stunning multi-layered effect. Each bite reveals a buttery, crisp texture, perfect for dipping or enjoying on its own. While it may not be the healthiest option due to its rich ingredients, Thousand Layer Bread offers a unique treat for special occasions or when you're craving something indulgent. Experience the harmony of flavors and textures in this beloved staple, a true celebration of culinary craftsmanship!

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833.3
calories
14.3
protein
119
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952 mg 41%
Total Carbohydrates 119 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

55.7%
6.7%
37.6%
Fat: 321 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 476 cal (55.7%)