1 serving (30 grams) contains 137 calories, 0.2 grams of protein, 13.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1078.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.4 g | 131% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 2102.4 mg | 91% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thousand islands
Thousand Island dressing is a creamy, tangy condiment commonly used on salads, sandwiches, and burgers. Originating in the early 20th century, its name is linked to the Thousand Islands region between the U.S. and Canada. Traditionally, it's made from a mixture of mayonnaise, ketchup, and relish, combined with vinegar, sugar, and spices. Some recipes include chopped hard-boiled egg or finely diced vegetables for added texture. While its creamy base usually makes it rich in fats, these are often unsaturated depending on the type of mayonnaise used. Thousand Island is a flavorful option but tends to be high in calories and sugar, so it’s best consumed in moderation. Light or reduced-fat versions are available for a healthier choice. Popular in American cuisine, it adds a burst of flavor to dishes, although mindful portioning is key for balancing nutritional intake.
