Thousand islands dressing

Thousand islands dressing

Condiment

Item Rating: 33/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.

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944.9
calories
0
protein
31.5
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1889.8 mg 82%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

13.9%
0.0%
86.1%
Fat: 779 cal (86.1%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (13.9%)

About Thousand islands dressing

Thousand Islands dressing is a creamy, tangy condiment believed to originate from the Thousand Islands region of New York and Canada. Traditionally made with mayonnaise, ketchup, and sweet pickle relish, it often includes ingredients like vinegar, lemon juice, onion, and hard-boiled egg for a rich and complex flavor. Popular in American cuisine, it’s commonly used as a salad dressing, sandwich spread, or dip. While it offers a burst of flavor, it is typically high in calories, fat, and added sugars due to its mayonnaise and ketchup base, making it less ideal for calorie-conscious diets. However, it does provide small amounts of vitamins from its pickled and fresh vegetable ingredients. Health-conscious versions frequently swap mayonnaise for yogurt and reduce added sugars. For occasional indulgence, Thousand Islands dressing is a versatile choice that complements a variety of dishes.