1 serving (30 grams) contains 114 calories, 0.3 grams of protein, 10.2 grams of fat, and 4.2 grams of carbohydrates.
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Nutrition Information
Calories |
897.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 25.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thousand island sauce
Thousand Island sauce is a creamy, tangy condiment with a blend of mayonnaise, ketchup, vinegar, and sweet pickles, often seasoned with spices like paprika or garlic. Sometimes variations include hard-boiled eggs or Worcestershire sauce for added flavor. Originating from North America, the sauce gained popularity as a salad dressing but is also commonly used as a topping for burgers, sandwiches, and seafood. While it adds a rich flavor to dishes, it's important to note that Thousand Island sauce is relatively high in calories, fat, and sugar due to its mayonnaise and ketchup base. Moderation is key for those watching their intake. On the positive side, the inclusion of pickles and some spices can provide a minor boost in flavor without additional calories. For a healthier option, lower-fat or yogurt-based versions are available. Perfect for indulgence or occasional use, Thousand Island enhances meals with its bold, versatile taste.
