Thousand island fish fillet
One cup of Thousand island fish fillet is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Thousand Island Fish Fillet is a delicious dish that features tender, flaky fish coated in a rich Thousand Island dressing, blending tangy sweetness with a hint of creaminess. Originating from the classic American cuisine, this dish highlights a delightful combination of seafood and zesty flavors. Packed with protein and omega-3 fatty acids, it offers a healthy choice that supports heart health. Served alongside fresh vegetables or a light salad, Thousand Island Fish Fillet is not only a treat for your taste buds but also a nutritious meal option that brings a fresh twist to your dining experience.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories