1 serving (15 grams) contains 30 calories, 0.1 grams of protein, 1.7 grams of fat, and 3.7 grams of carbohydrates.
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Nutrition Information
Calories |
477.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.7 g | 35% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 6.6 g | ||
| Cholesterol | 26.9 mg | 8% | |
| Sodium | 2339.8 mg | 101% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 42.4 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.2 mg | 5% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 494.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thousand island dressing
Thousand Island Dressing is a creamy condiment believed to have originated in the early 20th century in the Thousand Islands region between the U.S. and Canada. Typically made from a blend of mayonnaise, ketchup, vinegar, and sweet pickles, some recipes include hard-boiled eggs, onions, and spices for added flavor. Its tangy and slightly sweet profile makes it popular as a salad dressing, burger topping, or dip. While it provides some vitamins from its vegetable-based ingredients, Thousand Island Dressing is often high in calories, saturated fat, and added sugars due to its mayonnaise and ketchup base, so moderation is recommended. Variations with low-fat mayonnaise or yogurt can offer lighter alternatives. Known for its versatility, this classic dressing adds indulgence to many dishes, but its rich composition means it’s best enjoyed occasionally rather than as a daily staple.
