Thousand island dressing maries

Thousand island dressing maries

Condiment

Item Rating: 30/100

1 serving (30 grams) contains 140 calories, 0.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1102.4
calories
0
protein
15.7
carbohydrates
110.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1102.4
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1889.8 mg 82%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

6.0%
0.0%
94.0%
Fat: 991 cal (94.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (6.0%)

About Thousand island dressing maries

Thousand Island Dressing Maries is a creamy, tangy salad dressing known for its rich blend of flavors. Originating from the Thousand Islands region between the United States and Canada, this dressing combines mayonnaise, ketchup, sweet pickles, vinegar, and spices, often enhanced with ingredients like onions, garlic, or hard-boiled egg. While it’s synonymous with classic American and continental cuisine, it’s commonly used on salads, sandwiches, or as a dip. Nutritionally, Thousand Island Dressing Maries contains healthy fats from the mayonnaise but can also be high in calories and added sugar. Its sodium content may be a concern for those monitoring salt intake. Moderation is key when incorporating this flavorful condiment into balanced meals. For a lighter option, opt for reduced-fat versions or explore recipes using yogurt as a substitute for mayonnaise.