1 serving (30 grams) contains 137 calories, 0.3 grams of protein, 13.2 grams of fat, and 4.7 grams of carbohydrates.
Calories |
1096.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 105.6 g | 135% | |
Saturated Fat | 16.8 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1920 mg | 83% | |
Total Carbohydrates | 37.6 g | 13% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 28.8 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 0.8 mg | 4% | |
Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thousand Island dressing is a creamy, tangy sauce often used as a salad dressing or condiment. Its origins are linked to the Thousand Islands region, located between the United States and Canada, though its exact invention is debated. The dressing typically combines mayonnaise or a similar base with ketchup, vinegar, and sweet pickle relish, along with optional ingredients like hard-boiled eggs, onions, or paprika for added flavor. While it provides a rich and satisfying taste, its nutritional profile can be high in calories and fat due to the mayonnaise base and sugar content from ketchup and relish. It offers small amounts of vitamins from certain ingredients, but it's best enjoyed in moderation, especially for those watching calorie or sugar intake. Often paired with salads, sandwiches, or seafood, Thousand Island dressing adds indulgent flavor to a variety of dishes but is best complemented by balanced, nutrient-rich meal choices.