Nutrition Facts for Thosai telur double
Image of Thosai telur double

Thosai telur double

Item Rating: 67/100

One cup of Thosai telur double is around 235 grams and contains approximately 471 calories, 14 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Thosai Telur Double is a delectable South Indian dish that takes the classic thin, crispy dosa and elevates it with double the goodness. Made from fermented rice and lentil batter, this savory pancake is filled with not one, but two eggs, creating a protein-packed meal that's perfect for breakfast or any time of day. With its flavorful spices and herbs, it offers a delightful taste that transports you straight to the streets of Tamil Nadu. Packed with nutrients, Thosai Telur Double is low in calories and gluten-free, making it a healthier choice. Enjoy it with tangy chutney and sambar for a truly satisfying experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 14.1176g 0%
Vitamin D 47.0588IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%