One cup of Thon en boite is around 238.1 grams and contains approximately 276.2 calories, 55.6 grams of protein, 6.3 grams of fat, and 0 grams of carbohydrates.
Thon En Boite is a delectable canned tuna dish, steeped in Mediterranean flavors. Packed with protein and omega-3 fatty acids, this nutritious option is perfect for a quick meal or a savory salad. Each can features succulent pieces of sustainably sourced tuna, expertly blended with olive oil and aromatic herbs. Thon En Boite is low in calories and free from artificial preservatives, making it a healthy choice for anyone looking to elevate their meals without the fuss. Dive into the flavors of the sea with Thon En Boite!
Calories |
276.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100 mg | 33% | |
Sodium | 898.4 mg | 39% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 190.5 mcg | 952% | |
Calcium | 33.3 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 565.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.