Nutrition Facts for Thompson raisin
Image of Thompson raisin

Thompson raisin

Item Rating: 69/100

One cup of Thompson raisin is around 160 grams and contains approximately 480 calories, 4.8 grams of protein, 0.8 grams of fat, and 128 grams of carbohydrates.

Thompson Raisin is a sweet, plump dried grape, beloved for its versatility and rich flavor. Originating from California's sun-kissed vineyards, these raisins add a delightful burst of sweetness to both savory and sweet dishes. Packed with natural sugars, vitamins, and antioxidants, Thompson Raisins are a heart-healthy snack that supports digestion and boosts energy. Whether in oatmeal, salads, or baked goods, they elevate any dish while providing a wholesome, nutritious option. Enjoy the goodness of Thompson Raisins, where taste meets health!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 480
Total Fat 0.8g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 16mg 0%
Total Carbohydrate 128g 0%
Dietary Fiber 6.4g 0%
Total Sugars 96g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 3.2mg 0%
Potassium 1240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 3.6%
Carbs: 95.1%