Thomases bagel

Item Rating: 68/100

One cup of Thomases bagel is around 238 grams and contains approximately 650 calories, 22 grams of protein, 3.7 grams of fat, and 130 grams of carbohydrates.

Thomases Bagel is a delightful fusion of tradition and taste, crafted from high-quality ingredients and inspired by classic New York bagel-making techniques. Each bagel is boiled to perfection for a chewy texture, then baked to a golden crisp. With a variety of flavors, from plain to everything, every bite is a burst of hearty goodness. Enjoy them as a wholesome breakfast or a convenient snack, packed with energy-boosting carbs and customizable toppings. Whether topped with creamy schmear or fresh veggies, Thomases Bagel delivers a satisfying experience, combining indulgence with a touch of health-consciousness.

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	650

Total Fat 3.7499g	0%
Saturated Fat 1.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1100mg	0%
Total Carbohydrate 129.9999g	0%
Dietary Fiber 5.0001g	0%
Total Sugars 12.5001g
Protein 22.5g	0%

Vitamin D 0IU	0%
Calcium 49.9999mg	0%
Iron 6.2501mg	0%
Potassium 250.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 14.0%

Carbs: 80.8%