Nutrition Facts for Thomas whole wheat english muffin
Image of Thomas whole wheat english muffin

Thomas whole wheat english muffin

Item Rating: 77/100

One cup of Thomas whole wheat english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Thomas Whole Wheat English Muffin is a wholesome and delicious choice for any meal of the day. Made with 100% whole wheat flour, it’s packed with fiber that supports your digestive health. Originating from the classic English muffin, this versatile bread can be toasted to perfection for breakfast or enjoyed as a base for your favorite toppings. With no artificial ingredients and low in fat, it's a smart option that satisfies without the guilt. Enjoy the nutty flavor and hearty texture of Thomas Whole Wheat English Muffin—where taste meets nutrition!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 374.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%