Thomas whole grain english muffin

Thomas whole grain english muffin

Grain

Item Rating: 77/100

1 serving (57 grams) contains 120 calories, 5.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.

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500
calories
20.8
protein
95.8
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
500
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 95.8 g 34%
Dietary Fiber 12.5 g 44%
Sugars 12.5 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 7.5 mg 41%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.0%
16.5%
7.5%
Fat: 37 cal (7.5%)
Protein: 83 cal (16.5%)
Carbs: 383 cal (76.0%)

About Thomas whole grain english muffin

Thomas' Whole Grain English Muffins offer a wholesome twist on the classic English breakfast staple. Made with 25 grams of whole grains per serving, these muffins provide a hearty texture and nutty flavor that pairs well with sweet and savory toppings alike. Crafted from enriched wheat flour, whole wheat flour, and oats, they are a convenient choice for those seeking the benefits of whole grains without sacrificing taste. While their origins are rooted in British cuisine, these iconic muffins have been adapted to fit modern dietary sensibilities. Each serving is low in fat and free from high fructose corn syrup, making it a health-conscious option for breakfast or snacks. However, they do contain added sugars and sodium, so moderation is key for those monitoring their intake. Rich in fiber, Thomas' Whole Grain English Muffins are a versatile and satisfying choice for a balanced diet.