Nutrition Facts for Thomas whole grain english muffin
Image of Thomas whole grain english muffin

Thomas whole grain english muffin

Item Rating: 77/100

One cup of Thomas whole grain english muffin is around 238 grams and contains approximately 500 calories, 21 grams of protein, 4.2 grams of fat, and 96 grams of carbohydrates.

Thomas Whole Grain English Muffin is a delicious and wholesome way to start your day. Made with quality whole grain wheat, these muffins are packed with fiber and nutrients, supporting a balanced lifestyle. Originating from traditional English recipes, they bring a delightful texture and taste to breakfast. Perfectly toastable, they offer a hearty base for your favorite toppings, from classic butter and jam to avocado or eggs. Enjoy the goodness of whole grain without compromising on flavor, making Thomas Whole Grain English Muffin a smart and satisfying choice for health-conscious food lovers.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 500
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 95.8334g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 12.5001g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 16.5%
Carbs: 76.0%