Thomas thin bagels

Thomas thin bagels

Grain

Item Rating: 78/100

One cup of Thomas thin bagels is around 237.5 grams and contains approximately 458.3 calories, 20.8 grams of protein, 4.2 grams of fat, and 100.0 grams of carbohydrates.

Thomas Thin Bagels are a delicious twist on a classic favorite, offering a light and airy texture that complements any filling. Made with quality ingredients, these bagels are crafted to deliver a wholesome experience. With fewer calories and less dough, they’re perfect for those seeking a healthier option without compromising on taste. Inspired by traditional bagel-making methods, Thomas Thin Bagels blend the best of New York’s bagel culture with a modern, lighter approach. Enjoy them toasted with cream cheese, topped with your favorite spreads, or as the perfect base for endless sandwich creations. Indulge in flavor, hold back on the carbs—Thomas Thin Bagels are your guilt-free delight!

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458.3
calories
20.8
protein
100.0
carbohydrates
4.2
fat

Nutrition Information

1 cup (237.5g)
Calories
458.3
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 20.8 g 74%
Sugars 8.3 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 5.8 mg 32%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.8%
16.0%
7.3%
Fat: 37 cal (7.3%)
Protein: 83 cal (16.0%)
Carbs: 400 cal (76.8%)