Thomas swirl bread

Thomas swirl bread

Bakery

Item Rating: 65/100

1 serving (38 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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750.0
calories
18.7
protein
137.5
carbohydrates
12.5
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875.0 mg 38%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 6.3 g 22%
Sugars 37.5 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.6%
10.1%
15.3%
Fat: 112 cal (15.3%)
Protein: 74 cal (10.1%)
Carbs: 550 cal (74.6%)

About Thomas swirl bread

Thomas Swirl Bread is a flavorful, pre-sliced bread popular in North America, known for its soft texture and sweet, rich taste. It typically features a delicious swirl of cinnamon, raisin, or other sweet fillings baked directly into the slices. Made from enriched wheat flour, it contains essential vitamins and minerals such as iron and folic acid, often added during the flour enrichment process. While it offers a convenient source of carbohydrates and fiber, this bread does contain added sugars, making it less suitable for low-sugar diets. However, its low fat content can make it a lighter option compared to pastries and other breakfast treats. Thomas Swirl Bread pairs well with spreads or fruit and is versatile for quick breakfasts or snacks. Its origins are inspired by traditional cinnamon raisin breads, adapted for modern convenience and American tastes.