Thomas plain bagels
Item Rating: 69/100
One cup of Thomas plain bagels is around 238 grams and contains approximately 650 calories, 22 grams of protein, 3.7 grams of fat, and 125 grams of carbohydrates.
Thomas Plain Bagels are a delicious classic, made with simple, high-quality ingredients like enriched wheat flour, water, and a hint of yeast. Rooted in New York-style tradition, these bagels deliver a perfect balance of chewy texture and soft interior. Enjoy them toasted or fresh, with your favorite spreads or toppings. Low in fat and cholesterol-free, Thomas Plain Bagels are a wholesome choice to kickstart your day or fuel your afternoon. Elevate your breakfast experience with the perfect blend of taste and nutrition.
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650 |
| Total Fat 3.7499g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 125.0001g | 0% |
| Dietary Fiber 5.0001g | 0% |
| Total Sugars 12.5001g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0001mg | 0% |
| Iron 9.0001mg | 0% |
| Potassium 275.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.4%
Carbs: 80.2%