Thomas plain bagel
Item Rating: 69/100
One cup of Thomas plain bagel is around 238 grams and contains approximately 650 calories, 22 grams of protein, 3.7 grams of fat, and 125 grams of carbohydrates.
Thomas Plain Bagel is a soft, chewy treat made from simple, high-quality ingredients, featuring enriched wheat flour, water, and salt. Rooted in the classic New York bagel tradition, it's perfect for breakfast or a snack. With no artificial preservatives or colors, it's a wholesome choice that pairs beautifully with your favorite spreads, from cream cheese to avocado. Low in fat and a good source of carbohydrates, it's the ideal canvas for your culinary creativity. Enjoy the delicious simplicity of Thomas Plain Bagel today!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 650 |
| Total Fat 3.7499g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 125.0001g | 0% |
| Dietary Fiber 5.0001g | 0% |
| Total Sugars 12.5001g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0001mg | 0% |
| Iron 9.0001mg | 0% |
| Potassium 275.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.4%
Protein: 14.4%
Carbs: 80.2%