Nutrition Facts for Thomas original english muffin
Image of Thomas original english muffin

Thomas original english muffin

Item Rating: 72/100

One cup of Thomas original english muffin is around 238 grams and contains approximately 542 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

Thomas Original English Muffin is a delicious, toasty breakfast classic, crafted from high-quality ingredients. With its hearty whole grain flour and no artificial preservatives, it brings a wholesome start to your day. Originating from the traditional British breakfast, each muffin is perfectly split for a golden, crispy outside and a soft, airy interior. Low in fat and packed with fiber, it’s a nutritious choice that pairs wonderfully with your favorite spreads. Whether topped with butter, jam, or avocado, Thomas Original English Muffin makes every morning a delightful experience.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 541.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 4.1667g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%