1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 875.0 mg | 38% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thomas original english muffin
Thomas' Original English Muffins are a classic breakfast staple with roots in British cuisine. Crafted from enriched wheat flour, water, a touch of sugar, and yeast, these muffins are famed for their soft texture and iconic "nooks and crannies" that perfectly hold butter, spreads, or jam. Each serving is a modest 150 calories, offering 5 grams of protein and 1 gram of fat, making it a versatile choice for a balanced meal. Low in saturated fat and cholesterol-free, they can fit well into a healthy diet when paired with nutrient-rich toppings. However, they do contain 190 mg of sodium and added sugar, so moderation is recommended. Whether toasted or enjoyed as part of a sandwich, Thomas' English Muffins blend taste and tradition in every bite.
