Nutrition Facts for Thomas lite muffin
Image of Thomas lite muffin

Thomas lite muffin

Item Rating: 81/100

One cup of Thomas lite muffin is around 238 grams and contains approximately 417 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

Thomas Lite Muffin is a deliciously wholesome choice for a satisfying snack. Made with high-quality ingredients, these muffins feature whole grains and real fruit, offering a burst of flavor in every bite. With only 100 calories per muffin, they're a guilt-free indulgence that fits perfectly into a balanced diet. Enjoy them at breakfast or as a mid-morning treat. Thomas Lite Muffin combines taste and health, making it a smart option for those looking to enjoy a lighter, flavorful experience. Grab a Thomas Lite Muffin and savor the goodness today!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 666.6668mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 4.1667g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%