One cup of Thomas lite muffin is around 237.5 grams and contains approximately 416.7 calories, 20.8 grams of protein, 4.2 grams of fat, and 108.3 grams of carbohydrates.
Thomas Lite Muffin is a deliciously wholesome choice for a satisfying snack. Made with high-quality ingredients, these muffins feature whole grains and real fruit, offering a burst of flavor in every bite. With only 100 calories per muffin, they're a guilt-free indulgence that fits perfectly into a balanced diet. Enjoy them at breakfast or as a mid-morning treat. Thomas Lite Muffin combines taste and health, making it a smart option for those looking to enjoy a lighter, flavorful experience. Grab a Thomas Lite Muffin and savor the goodness today!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 4.2 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
