Nutrition Facts for Thomas light multi grain english muffin
Image of Thomas light multi grain english muffin

Thomas light multi grain english muffin

Item Rating: 81/100

One cup of Thomas light multi grain english muffin is around 238 grams and contains approximately 417 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

Thomas Light Multi Grain English Muffin is a deliciously wholesome choice for any meal. Bursting with the goodness of whole grains, each muffin is crafted with high-quality ingredients, including oats, barley, and wheat, offering a satisfying texture and nutty flavor. Originating from the beloved tradition of English cuisine, these muffins are perfect for toasting and topping with your favorites. With only 100 calories per muffin, they provide a healthy way to start your day or enjoy as a snack. Rich in fiber and low in fat, Thomas Light Multi Grain English Muffins are a guilt-free indulgence packed with nutrition. Enjoy them as part of a balanced diet!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 666.6668mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 4.1667g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 374.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%