One cup of Thomas light multi grain english muffin is around 237.5 grams and contains approximately 416.7 calories, 16.7 grams of protein, 4.2 grams of fat, and 108.3 grams of carbohydrates.
Thomas Light Multi Grain English Muffin is a deliciously wholesome choice for any meal. Bursting with the goodness of whole grains, each muffin is crafted with high-quality ingredients, including oats, barley, and wheat, offering a satisfying texture and nutty flavor. Originating from the beloved tradition of English cuisine, these muffins are perfect for toasting and topping with your favorites. With only 100 calories per muffin, they provide a healthy way to start your day or enjoy as a snack. Rich in fiber and low in fat, Thomas Light Multi Grain English Muffins are a guilt-free indulgence packed with nutrition. Enjoy them as part of a balanced diet!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708.3 mg | 30% | |
| Total Carbohydrates | 108.3 g | 39% | |
| Dietary Fiber | 33.3 g | 118% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 416.7 mg | 32% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
