Nutrition Facts for Thomas light english muffin
Image of Thomas light english muffin

Thomas light english muffin

Item Rating: 79/100

One cup of Thomas light english muffin is around 238 grams and contains approximately 417 calories, 21 grams of protein, 4.2 grams of fat, and 108 grams of carbohydrates.

Thomas Light English Muffin is a delicious, wholesome choice for breakfast lovers. Made with quality ingredients, these muffins are light and fluffy, featuring a delightful blend of whole grain and refined flour. Originating from the classic British tradition, they offer a unique texture with nooks and crannies perfect for holding your favorite toppings. With fewer calories and less fat, Thomas Light English Muffins are a great way to enjoy a satisfying meal while staying mindful of your health. Toast them to perfection for a delightful start to your day!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 875.0001mg 0%
Total Carbohydrate 108.3333g 0%
Dietary Fiber 33.3334g 0%
Total Sugars 4.1667g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 374.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%
Protein: 15.0%
Carbs: 78.2%