Thomas keto thin bagle

Thomas keto thin bagle

Breakfast

Item Rating: 72/100

One cup of Thomas keto thin bagle is around 236.8 grams and contains approximately 421.1 calories, 47.4 grams of protein, 13.2 grams of fat, and 94.7 grams of carbohydrates.

Thomas Keto Thin Bagle is a delicious low-carb alternative for the health-conscious food lover. Crafted with high-quality ingredients, each bagel features a perfect blend of almond flour and coconut flour, delivering that classic chewy texture you crave without the extra carbs. Originating from the heart of the keto diet trend, these bagels are designed to keep you satisfied while staying aligned with your lifestyle. With only 3 grams of net carbs per serving and packed with fiber, Thomas Keto Thin Bagle lets you indulge guilt-free. Enjoy them toasted, topped, or as a base for your favorite sandwich—healthy eating has never tasted so good!

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421.1
calories
47.4
protein
94.7
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.8g)
Calories
421.1
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1421.1 mg 61%
Total Carbohydrates 94.7 g 34%
Dietary Fiber 84.2 g 300%
Sugars 5.3 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 263.2 mg 20%
Iron 3.7 mg 20%
Potassium 421.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

55.1%
27.6%
17.3%
Fat: 118 cal (17.3%)
Protein: 189 cal (27.6%)
Carbs: 378 cal (55.1%)