Thomas keto thin bagle

Thomas keto thin bagle

Breakfast

Item Rating: 77/100

1 serving (64 grams) contains 150 calories, 11.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
40.7
protein
92.6
carbohydrates
7.4
fat

Nutrition Information

1 cup (237.0g)
Calories
555.6
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 777.8 mg 33%
Total Carbohydrates 92.6 g 33%
Dietary Fiber 29.6 g 105%
Sugars 3.7 g
protein 40.7 g 81%
Vitamin D 0 mcg 0%
Calcium 370.4 mg 28%
Iron 5.6 mg 31%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

61.8%
27.1%
11.1%
Fat: 66 cal (11.1%)
Protein: 162 cal (27.1%)
Carbs: 370 cal (61.8%)

About Thomas keto thin bagle

The Thomas Keto Thin Bagel is a versatile, low-carb option inspired by classic bagel traditions but crafted to fit ketogenic diets. Each bagel is made with a blend of almond flour, wheat protein isolate, and flaxseed meal, delivering a satisfying taste and texture reminiscent of traditional bagels. Originating from the creative fusion of health-conscious eating and bakery heritage, it offers just 4 grams of net carbs per serving, making it a guilt-free choice for breakfast or snacks. Rich in protein and fiber, these bagels support sustained energy and digestive health while being low in sugar. Whether toasted with cream cheese or topped with avocado, the Thomas Keto Thin Bagel brings a nutritious twist to bagel lovers seeking balanced, carb-conscious eating. However, some may find its sodium content higher compared to other keto-friendly baked goods, so moderation is key.