One cup of Thomas everything bagel is around 237.5 grams and contains approximately 700.0 calories, 25 grams of protein, 5.0 grams of fat, and 133 grams of carbohydrates.
Thomas Everything Bagel is a delightful blend of flavors, bringing together a perfect mix of sesame seeds, poppy seeds, onion, garlic, and salt. Originating from classic New York bagel traditions, this iconic choice is ideal for breakfast or any time you crave a savory treat. Made with wholesome ingredients, Thomas Everything Bagels offer a satisfying chew while being a good source of carbohydrates to fuel your day. Enjoy them toasted with cream cheese, or load them up with your favorite toppings. Indulge in a bagel that’s packed with flavor and character!
Log this food in SnapCalorie
Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 133 g | 48% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
