Nutrition Facts for Thomas everything bagel
Image of Thomas everything bagel

Thomas everything bagel

Item Rating: 69/100

One cup of Thomas everything bagel is around 238 grams and contains approximately 700 calories, 25 grams of protein, 5 grams of fat, and 133 grams of carbohydrates.

Thomas Everything Bagel is a delightful blend of flavors, bringing together a perfect mix of sesame seeds, poppy seeds, onion, garlic, and salt. Originating from classic New York bagel traditions, this iconic choice is ideal for breakfast or any time you crave a savory treat. Made with wholesome ingredients, Thomas Everything Bagels offer a satisfying chew while being a good source of carbohydrates to fuel your day. Enjoy them toasted with cream cheese, or load them up with your favorite toppings. Indulge in a bagel that’s packed with flavor and character!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 699.9999
Total Fat 5.0001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1125mg 0%
Total Carbohydrate 132.5001g 0%
Dietary Fiber 5.0001g 0%
Total Sugars 12.5001g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 250.0001mg 0%
Iron 9.0001mg 0%
Potassium 250.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 14.8%
Carbs: 78.5%