Thomas english muffins peanut butter

Thomas english muffins peanut butter

Breakfast

Item Rating: 66/100

1 serving (100 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
23.8
protein
71.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 7.1 g 25%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

40.7%
13.6%
45.8%
Fat: 321 cal (45.8%)
Protein: 95 cal (13.6%)
Carbs: 285 cal (40.7%)

About Thomas english muffins peanut butter

Thomas' English Muffins Peanut Butter is a delightful pairing of classic English muffins with creamy peanut butter. Rooted in British-inspired cuisine, Thomas' English Muffins are known for their signature nooks and crannies, offering an ideal base for spreads. The peanut butter adds a rich, nutty flavor and a satisfying texture. This combination provides a source of protein and healthy fats, making it a versatile option for breakfast or snacks. However, moderation is key, as peanut butter can be high in calories and some varieties may contain added sugars. The muffins, while a convenient source of energy, are made with refined flour which may lack the fiber of whole grains. For a healthier twist, consider using natural or unsweetened peanut butter and pairing with whole grain or multigrain muffins. Overall, it’s a tasty way to enjoy a mix of textures and flavors while integrating protein into your daily nutrition.