Nutrition Facts for Thomas english muffin
Image of Thomas english muffin

Thomas english muffin

Item Rating: 72/100

One cup of Thomas english muffin is around 238 grams and contains approximately 542 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Thomas English Muffin is the perfect blend of wholesome goodness and delightful flavor. Made with simple ingredients like enriched flour, water, and a hint of yeast, it boasts a light, airy texture with those iconic nooks and crannies. Originating from the classic British breakfast, these muffins are perfect for toasting and topping. Each muffin is low in fat and a great source of complex carbohydrates, making it a satisfying addition to your morning routine. Whether you enjoy it with butter, jam, or as a base for a delicious eggs Benedict, Thomas English Muffin elevates your breakfast experience to a whole new level.

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 541.6667
Total Fat 4.1667g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 104.1666g 0%
Dietary Fiber 4.1667g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 416.6667mg 0%
Iron 5.8332mg 0%
Potassium 208.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 15.5%
Carbs: 77.5%